Sunday, August 9, 2009

Crunchy Kale

I wanted to add my recipe for Crunchy Kale which was quickly devoured last week. It is SO EASY!

1 bunch curly kale, stems removed and chopped to desired bite size pieces
garlic salt
black pepper
EVOO
optional: balsamic vinegar in a spray bottle

Wash the kale and pat dry with a paper towel. Add a little olive oil to a saute' pan on medium heat. Toss in the kale and sprinkle with garlic salt and pepper. (If you are going the balsamic route, you can spritz a few sprays on the kale right in the pan, otherwise you'll have to toss the kale in balsamic prior to cooking - but a little goes a long way. You could use a salad spinner to get the excess off.) Saute' the kale until it is crunchy. It may brown a little, but this is ok, just keep an eye on it. You could also put the pan under the broiler or even bake in the oven, but again you have to keep an eye on it.

-Andi

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